Why me?

“Why me?” A Buddhist view on the purpose of suffering

Copied from Thanking the spoon

Clients in difficult situations sometimes say to me: “Why me?” Or “What did I do to deserve this?” Or “Why does this keep happening in my life?” This is a very natural but ultimately futile question. Our karma is so profound over this and many previous lifetimes that it is impossible to work out what causes you have made in the past that are producing today’s effects in your life. And as I was taught when I trained as a coach, ‘Why?’ is a negative, backward-looking question. Much healthier, say the coaching textbooks, to “look at the hows of the solution in the present rather than the whys of the problem in the past.” But there is a third approach that combines the best of the first two because Nichiren Buddhism reveals that it is healthier to look at ‘Why me?’ as a positive, forward-looking question.

Why me

This happens when you consider your present problems (or “heavily disguised gifts” as I prefer to call them), chant about your future (or visualise it if you’re not a Buddhist) and begin your answer not with a backward-looking “because I did…” or “because I am”, but with a forward looking:  “So that I can…”Then from your own reservoir of boundless Buddha wisdom will spring insights that complete the answer:

So that I can… be more compassionate / learn to love my parents / fulfil my full potential at work / treasure my health / find a relationship based on deep respect… and so on.” This is known in Buddhism as‘transforming karma into mission’, harnessing all your suffering to strengthen your sense of purpose. This approach – long and painful though it can sometimes feel – turns you into an architect of your future instead of a victim of your past.

It is the approach taken by Mariane Pearl – see recent post – who described how she transformed despair into hope following the decapitation of her husband by Islamic fundamentalists. By the way, ‘mission’ does not necessarily mean a destiny to discover new planets, or a noble calling to work with the disadvantaged, but indicates a strong sense of purpose and a sense of personal responsibility that guide your every day choices and actions, reveal your unique individual talents, and help you make a positive difference in society.

I love this extract from a poem called ‘Courage’ written by my fellow SGI Buddhist Patti Dale:

You cannot trade your blotted page

For a clean sheet

You must create

From where you are now

Knee-deep in your own garbage:

In it lie the ingredients

Of your humanity.

It reminds me that one of the most important symbols in Nichiren Buddhism – the beautiful lotus flower – only grows in the muddy pond of daily life.

So, next time you find yourself asking, “Why me?” make it the Why that looks forward, not back.

purple lotus flower

Dx

>Words of Wisdom – Daisaku Ikeda

>The word “character” originated from the Greek words meaning “sculpture” and “impression.” Character, then, could be thought of that which is shaped or etched. It may be true from a medical perspective that our psychological and physiological traits are generally predetermined genetically. Knowing this, however, adds little to our lives. The only issue that matters is how we can better ourselves here and now.
~Daisaku Ikeda

>Words of Wisdom – Daisaku Ikeda on happiness

>Happiness doesn’t exist on the far side of distant mountains. It is within you, yourself. Not you, however, sitting in idle passivity. It is to be found in the vibrant dynamism of your own life as you struggle to challenge and overcome one obstacle after another, as you clamber up a perilous ridge in pursuit of that which lies beyond.

Daisaku Ikeda

>Words of Wisdom – Daisaku Ikeda on Differences

>It would be pointless for a plum blossom to try to remake itself as a cherry blossom, no matter how deeply the plum yearns to do so. The plum is happiest when it blooms as itself in full glory. How much of the color and wonder of life would be lost if it weren’t for our differences.